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Give your body a voice.

The hkk supports you in this and will reimburse you for successful completion of the course* for a whole year of "AIMO gesund bewegt".

* The course is considered successfully completed when you have minutes of training with the app. You have 3 months to do this.

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The first ZPP-certified
Movement app

Course number: KU-BE-N9Q341

Your chance to move more - without discomfort

AIMO combines artificial intelligence with neuroathletics and behavioral and exercise science to increase physical and mental performance.

AIMO combines artificial intelligence with neuroathletics and behavioral and exercise science to increase physical and mental performance.

With AIMO, you can organize your training time flexibly

The important thing is:
Train at least 360 minutes within the first three months, then the course is considered complete.

The best:
You decide how you reach your goal!
2-3 minutes a day or 10 minutes 3 times a week - or at your own pace. Every active minute counts!

Your profit:

  • You actively strengthen your health - step by step.
  • You build long-term routines into your everyday life.
  • You feel that you can make a difference yourself: more energy, more motivation, more self-efficacy.

Our tip:
Use our short desk routines and plan fixed mini-workout times - so you can achieve your goal in a relaxed manner.

Who uses AIMO?

You lacks the motivation to move? You don't know, what and how you train should?

Increase your motivation to move more in everyday life with AIMO - through improved movement-related self-efficacy.

AIMO's Daily 2 is based on the latest scientific findings. A 2-minute window forms the time frame in which the effort still makes you feel good. not overstrained and you with a start a new habit can.

Start by developing a daily routine with shorter training times. This is more efficient and costs you less effort. Just like brushing your teeth every day.

Start now with your daily 2 minutes routine!

Have you decided to get active again after a long break? But everyday life, job and family leave you only little time. Now you don't know start like you should and are unsure Which exercises are the right ones for you?

Strengthen understanding and confidence in your body - through improved movement-related self-efficacy

AIMO's unique Motion scan analyzed your weak points and recommends The exercises for neuro-focused training, mobility and strength that will reduce your muscular imbalances and take your flexibility and strength to the next level.

Integrate your AIMO training into your everyday life with ease. You decide how much time is currently available to you for training. AIMO selects the right exercises for you.

You have always Discomfort when running. You want your Further increase performance. But you don't know how to get it off to a healthy start?

Reduce discomfort and restrictions when running - by improving movement-related self-efficacy.

Through neuro-centered exercises, running preparation, athletics and regeneration in AIMO's runner training optimize your running performance. Experience Smooth movements when running and Avoid complaints. The scan-based workouts address your muscular imbalances and recommend exactly the exercises you need right now.

"I wouldn't have wanted to believe that an app could scan and get to know my body so well, and offer me a workout that really suits me. The personalized training according to my goals, weak points and available time makes me more flexible, dynamic and stronger. Everything I need to be able to run without pain.”
Sabrina Mockenhaupt
Sabrina MockenhauptMultiple champion in long-distance running
“With low-threshold technology, AIMO improves your own body awareness and self-efficacy. In the spirit of holistic orthopedics, AIMO provides preventive support in order to be able to avoid surgical interventions and medication. The AIMO mini routine is like brushing your teeth for the body.”
Dr. Med. Christoph Buck
Dr. Med. Christoph BuckOrthopedist
“I started the AIMO morning routine and grounding post pregnancy. It feels good to start slowly again. And the exercises are explained really well.”
Janet Lerwe
Janet LerweAIMO user
"In personal training, you usually don't have the time to go into the basics of movement. Especially between the coaching appointments, AIMO motivates my customers to train important movement skills such as stability, mobility and balance. That's why I can absolutely recommend AIMO."
Manuel Ziegler
Manuel ZieglerPersonal trainer
"The app accompanies me not only during training times, but also in the office, everyday life, during my longer walks, during which I take two breaks with breathing and stretching exercises. AIMO makes me sweat, think and laugh, challenges me both mentally and physically, I keep setting myself new goals and thus get me through this sch..., special time better!"
Gudrun Kuepers
Gudrun KuepersAIMO user
“The combination of movement test and situation-oriented training routine is unique. With AIMO scan-based training, my athletes train the basics and thus achieve their goals faster, with less effort and injury-free.”
Sebastian Schulz
Sebastian SchulzAthletic trainer
“One scan and indeed, the app recognizes my weak points based on my movement. Here it tweaks and there it doesn't run so smoothly. My scan also shows the weak points at exactly these points and uses them to create a perfect training session, tailored to me, in order to become more mobile again."
Sabrina Elwert
Sabrina ElwertAIMO user
“AIMO is a valuable tool in the care of our fitness customers and patients in physiotherapy. Between the 1:1 appointments, AIMO offers the perfectly coordinated training routines for at home.”
Martin Kober
Martin KoberPhysical therapist

Paid for by the hkk

  • The hkk funds up to two prevention courses per insured person and calendar year

  • Train at least 360 minutes within the first three months, then the course is considered completed and will be accepted.

  • Thanks to its ZPP certification, AIMO is a recognized prevention course

  • Simply download AIMO healthy moves from the App Store or Play Store

  • Enter your insurance number and start directly for free

  • No subscription, no cancellation necessary

  • Train for 360 minutes in the first three months and receive the AIMO gesund bewegt app free of charge for one year.

The first ZPP-certified
Movement app

Course number: KU-BE-N9Q341

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How does the reimbursment work?
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preventive - certified - safe

ZPP - Certified

ISO 27001:2022

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Suitable for every situation

Personalized routines for more mindfulness, strength & flexibility, running, to sweat and relax, and to improve body awareness.

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